background-image: url(//media.mercola.com/Themes/mercolaArticle/images/badge-expert-user.png); This is a somewhat high dose that can act as a natural liver detox. Results from clinical trials of milk thistle for liver diseases have been conflicting or haven’t been clinically meaningful. Terms & Conditions | Updated Privacy Policy | Sitemap. Could Most COVID-19 Deaths Have Been Prevented? Milk thistle is also known as Mary thistle or holy thistle. float: left; 4 Flavonolignans are a group of flavonoids with known hepatoprotective properties. Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access. Milk thistle is a plant extract that’s been used for thousands of years, but recent scientific evidence has indicated that it is a very promising treatment for liver damage and toxicity. The mention of any product, service, or therapy is not an endorsement by NCCIH. CDC health information   NIH research information, Common Names: milk thistle, Mary thistle, holy thistle, Latin Names: Silybum marianum, synonym Carduus marianus. The active ingredient in milk thistle is called silymarin. background-size: 15px; People with diabetes should use caution. Weekly Health Quiz: Linoleic Acid, Hacks and Pathogens, The primary bioactive compound in milk thistle is a group of flavonolignans called silymarin, which have known hepatoprotective properties including against the deadly death cap mushroom, Grassroots Health Nutrient Research Institute. Milk thistle is thought to exert its protective effects on the liver through the promotion of liver cell growth and the prevention of oxidation and inflammation in the liver. © 1997-2021 Dr. Joseph Mercola. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions. Taking milk thistle with this hepatitis C medication might increase levels of the drug in your blood plasma. Milk Thistle is a concentrated herb with beneficial antioxidant properties that contribute to overall health and well-being. A milk thistle liver detox is an important step in maintaining a properly functioning liver. People have traditionally used milk thistle for problems with the liver and gallbladder . Accessed at naturalmedicines.therapeuticresearch.com on April 1, 2020. At present, there is not enough scientific data to say whether milk thistle can help the liver or not. The scientific name for milk thistle is Silybum Marianum. }, You can unsubscribe at any time and I guarantee the privacy of your email. Drinking milk thistle tea daily helps in regenerating liver cells that improves the overall liver function. The main bioactive compound in milk thistle is a group of flavonolignans called silymarin. View our privacy policy, Unlock censored health information that Google doesn't want you to read, Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism, Get access to all of Dr. Mercola's health articles, E-books and special reports. Cenovis® Liver Support Milk Thistle 7000 is a high strength formula containing 7000mg of Milk Thistle, also known as St Mary's Thistle, traditionally used in European herbal medicine to support liver and gallbladder health. Duplication is encouraged. By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service. Over the years the liver gets bogged down by heavy metals, fatty foods, alcohol and chemicals, and becomes sluggish. Milk Thistle. tty (for deaf and hard-of-hearing callers): Email: [email protected] (link sends e-mail). The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature. We encourage you to discuss any decisions about treatment or care with your health care provider. We know little about whether milk thistle is effective in people, as only a few well-designed clinical studies have been conducted. margin-right: 6px; Although there is no standardized milk thistle dosage at this time, most people do best consuming between 20–300 milligrams daily. Occasionally, people report various digestive side effects. Milk thistle may affect how your liver processes this osteoporosis medication, causing higher levels of the drug in your bloodstream. Historically, people have used milk thistle for liver disorders and gallbladder problems. Milk thistle has long been hailed as a "liver herb", well known for its liver enhancing and protective functions for both humans and pets. Milk thistle is named for the "milk" that exudes from the leaves when they are cut, but it is the seeds that have made their mark as an herbal remedy. .admin-label:before { Milk thistle may lower blood sugar levels in people with type 2 diabetes. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Size: 42 Tablets KEY FEATURES • Traditionally used in Western herbal medicine to support healthy liver function width: 15px; Tajmohammadi A, Razavi BM, Hosseinzadeh H. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Milk thistle is most often used in liver cirrhosis/alcohol – related liver disease, nonalcoholic fatty liver disease, non-alcoholic steatohepatitis (NASH), the ingestion of toxic amatoxin mushrooms, radiation mucositis and liver damage from the ingestion of toxic chemicals (2, 3). All Rights Reserved. Milk thistle is a pretty but prickly plant that is often treated as a weed. Boxed Contents: A small, light yellow, oval shaped tablet. Milk thistle for dog liver support can be used in conjunction with conventional treatments and is glycerin based and safe for long-term use. Milk thistle contains silymarin, a powerful antioxidant that some studies have shown may help protect the liver from free radicals. The COVID-19 outbreak is a rapidly evolving situation. Take milk thistle as a dietary supplement. * A service of the National Library of Medicine, PubMed® contains publication information and (in most cases) brief summaries of articles from scientific and medical journals. Small Business Research Grant Program (SBIR), About Research Training and Career Development, Training Grant Application, Review, and Award Process, Integrative Medicine Research Lecture Series, Division of Extramural Research Sponsored by NCCIH, Division of Intramural Research Conducted at NCCIH, Know the Science: How Medications and Supplements Can Interact, Know the Science: 9 Questions To Help You Make Sense of Health Research, How To Find Information About Complementary Health Approaches on PubMed, Dietary Supplements: What You Need To Know. Milk Thistle Protects Your Liver Health. If you’re taking milk thistle for the liver, the recommended daily intake of milk thistle is 150 milligrams, taken one to three times daily. In Europe, milk thistle has been a popular folk remedy for liver disease and is sometimes given as an intravenous drug to treat liver damage from mushroom poisoning. Effect of silymarin on biochemical indicators in patients with liver disease: systematic review with meta-analysis. Others use it to help prevent harm to the liver. U.S. Department of Health & Human Services, 9000 Rockville Pike Bethesda, Maryland 20892, U.S. Department of Health and Human Services. The terms “milk thistle” and “silymarin” are often used interchangeably. It also balances hormone production that helps your entire body to function properly. #menu { font-size: 14px; } Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. If any other use is desired, permission in writing from Dr. Mercola is required. NCCIH has provided this material for your information. The terms “milk thistle” and “silymarin” are often used interchangeably. #menu:hover .admin-menu { display: block; } Milk thistle removes toxins from the liver and rebuilds damaged liver cells. 5 Silymarin consists of seven different flavonolignans among which silybin has the highest concentration and biological effect. For guidance from NCCIH on using PubMed, see How To Find Information About Complementary Health Approaches on PubMed. [Database subscription]. Take charge of your health—talk with your health care providers about any complementary health approaches you use. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Milk thistle is found throughout the eastern United States, California, South America, Africa, Australia, and Asia. It’s not known whether milk thistle is helpful for other conditions. In clinical trials, milk thistle appears to be well tolerated in recommended doses. Prickly yet pretty, milk thistle is a plant with a long, thin stem, spiny leaves, and a purplish-pink thistle at the top. What Is Complementary, Alternative, or Integrative Health? Milk thistle is used by some people to help with liver problems. They contain a compound called silymarin, which has been used for over 2,000 years in European cultures to help protect the liver from toxins. Milk thistle seeds have been used as a herbal remedy for liver, kidney and gallbladder problems for over 2,000 years and are even used to treat toxic mushroom poisoning 1 2. Nature's Bounty Milk Thistle supplements have been traditionally used for liver health. Some people with diabetes will take it to help lower blood sugar. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions. Milk thistle may produce allergic reactions, which tend to be more common among people who are allergic to plants in the same family (for example, ragweed, chrysanthemum, marigold, and daisy). This publication is not copyrighted and is in the public domain. Holistic veterinarians, as well as an increasing number of conventional vets, now routinely use milk thistle to treat diseases related to the liver, as well as for liver detoxification in dogs. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. content: ""; Milk thistle is a medicine that is best reserved for situations in which the liver is already under abnormal stress.” Most holistic doctors feel milk thistle should be administered for 3-6 weeks with a 1-3 week break. Some of the studies have been of poor quality, too. height: 15px; Historically, people have used milk thistle for liver disorders and gallbladder problems. ODS seeks to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, supporting research, sharing research results, and educating the public. Experts believe silymarin is the primary active ingredient of the herb. Milk thistle is native to Europe and was introduced into North America by early colonists. Dosing Milk thistle is considered safe in dosages of 420 mg/day orally in divided doses for up to 41 months. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. • Supports natural liver detoxification processes • Supports healthy liver function • Supports liver health BLACKMORES MILK THISTLE is traditionally used in Western herbal medicine to support healthy liver function. It’s been used in everything from clinical trials for advanced liver disease to simple liver cleanse programs.… The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners. Milk thistle and dandelion provide support for healthy liver function.

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