MORE MEDICINAL USES: Bananas root is effective at treating asthma, hypertension, and brain inflammation. It is hard to find fresh ones where we are and also the stalk but I indulge in these when I am in Asia. Hi aesta1, I didn't know about the banana flower salad recipe, that must be very healthy. Top 10 Health Benefits of Banana / Nutritional Facts of Banana. Really good for you. Below you can see gluten free and healthy banana flour made from dried bananas, available to buy from Amazon. After it bears fruit that plant will die but small ones will come up from the roots. Full Disclaimer, Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use. Below is some more benefit of eating banana and banana tree uses. Banana plant stems are edible, healthy and rich in fibres. Banana leaves (dried one and fresh one) can be used as herbal too. Faith Reaper from southern USA on December 08, 2014: I had no clue as to the many uses of the banana plants! The nutritional values of "Bananas, raw" per 100 grams are: *Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. It contains vital substances such as proteins, polyphenols, Hemicellulose, and lignin. If you don't like the idea of juicing the stems of banana plants, here is another traditional recipe. They offer a wide array of health benefits including heart health, skin care and bone strength. Each part of the plant has specific uses and health benefits. The flavor of red bananas is unique and they are delicious and rare. I have taken Banana steam Juice for 2months early in the morning with empty stomach. You can use banana plant fibres to make garments. There is a lot more to this humble fruit than meets the eye. The tender inner stem is used as food and has many medicinal properties as well. Each part of the plant has specific Gluten free pancakes, cakes and muffins can be made from banana flour, which is also rich in potassium and other vitamins and minerals. Because of this quality, it is used as marking ink. Hi, maybe you can add uses of banana parts (peels, flower, trunk, etc.) Banana peels are edible. Banana leaves can be steamed and used for packing lunch, especially dry food items like cooked rice. as biomass and also after it is processed. I got surprised with the results. Marina from Clarksville TN on December 08, 2014: This is good to know. It then becomes the future drainage holes. Try to chop the purple part so finely, the extra fibres will come out, which you can remove by hand. !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)? Banana leaves are commonly used as plants, for wrapping food and as an eye-shade or for protection from rain. You don't have to cut the stem for that. But you don't have to cut your banana plant for that. This site complies with the HONcode standard for trustworthy health information: verify here. The leaf makes an excellent platter and food served on these leaves taste delicious. Musa is one of two or three genera in the family Musaceae. Cut them into round slices, remove the fibres that project out. Simply pinch the outer skin of the stem and you will be able to pull it around like a silky thread. Banana is the good medicine for our health. If you don't like the sweet is taste dry cut bannana rounded for an hour before trying. Banana flowers are healthy and edible. Fermentation optimization and disease suppression ability of a Streptomyces ma. I have seen these used in Bali, Indonesia, where when building cement and rock support walls in hilly conditions the banana trunk/branch is inserted through the wall while it hardens and sets. The potassium content is high - more or less like yellow bananas. Traditionally, banana leaves were used to serve food in South India, especially for serving feasts known as sadya in marriages and other celebrations. Bananas can be used to fight intestinal disorders like ulcers. To avoid this, you can use gloves while cutting them. Top reasons why you should eat fruits to lower blood pressure and reduce the risk of heart disease. It is a leafy maroon colored cone with cream-colored florets layered inside. Read about 23 uses of banana peels for skin care, hair health, teeth whitening, household cleaning, first aid, gardening, and eating. Banana stem, appearing as a waste of the banana plant is supposed to be very good for health. I do not think they were banana plants though, as I never say bananas growing on them, but beautiful bright color large flowers. The banana tree uses are listed as follows: juice of banana flowers helps during painful menstruation, juice of banana stem helps in flushing out kidney stones, banana leaves alleviate stomach disorders, banana corm reduces acidity and burning sensation. When we lived in the city, we had a pool in the backyard and there were so many tropical plants surrounding the pool, and many looked just like these banana plants, well, as least the leaves did. On one side of the leaf, usually the main dish or rice is served. If you ever use plantains, a variety of cooking bananas, save the peels for a stir fry. Otherwise you can easily remove the sap from your hand by rubbing with a little coconut oil and then washing with mild soap and water. Bananas are one of the most consumed fruits in the world. You can use stem fibres as natural craft materials. But once that is done, cooking is really easy and the addition of grated coconut makes the recipe really tasty. It eases menstrual cramps. Wow I didn't know that banana tree stems we're edible. You can try using banana flour as a replacement in many baking recipes, if you are allergic to gluten. Bananas are produced in tall plants, which are often mistaken as trees. The flour is made from green bananas, so it is grain free and so it is paleo diet friendly too. Here you can read about 10 uses of banana plants. Thanks so much for reading! I like the photos and a well-approached hub indeed. You can use steamed banana leaves to make wrapped desserts. I have stones of 9mm and 1mm in my kidney. Linda Crampton from British Columbia, Canada on December 08, 2014: This hub is very interesting and useful. They actually have pseudo stems formed from leaf sheaths. 'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs'); Disclaimer - All information and content on this site are for information and educational purposes only. So don't forgot to eat banana every day. When feasts are arranged for so many guests where there is a need to purchase so many banana leaf platters, there are local vendors in South India who sell fresh banana leaves, which we can buy and use for serving food. Try and drink that? It has been found that bananas have curative properties both scientifically and traditionally. The origin and current situation of Fusarium oxysporum f. sp. Bananas are one of the few fruits that ulcer patients can safely consume. Listed below are the medicinal uses of banana Potassium Banana is one of the most dense source of potassium, which helps in maintaining optimum function of the muscles. Starting by the most famous health and medical use: nutritional value. Also, find out about the health benefits of the banana flower and how you can include it in your diet. It helps in contraction and relaxation of the muscle VioletteRose (author) from Atlanta on December 10, 2014: Hi DDE, I am very glad to hear that you learned so much about banana plants from this hub! Raw and ripe fruits have separate culinary and medicinal benefits. Fine threads from the banana stems itself were used to tie the packed lunch in banana leaf. Well, it is so important for every person use all parts of the banana plant because we could bake plethora of dishes help by the plants. Important values in 100 grams of BANANA RHIZOME like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus. Drinking juice made of banana plant stems are thought to control the blood sugar levels, and so it is great for those who have diabetes. Just don't overcook the peels, but sauté them in the pan for a few minutes along with salt and your favourite spices, and you have got a healthy, nutrient rich and tasty side dish for lunch! juice from banana stem can speed up the healing of wounds or cuts ..Self discovery. Of course, the first use is definitely the sweet and healthy fruits from the plants, which you can eat raw as a delicious dessert, or use to cook or bake. It rots away quite quickly and allows water to pass down. Please note that we do not usually use the peels of ripe bananas for cooking, but we often use the green peels of bananas that are about to ripe soon. Banana plants or trees are of high medicinal value. In Southern parts of India, it is cooked as a vegetable and eaten along with rice. Turmeric Powder - Health Benefits, Uses & Side Effects, Banana Can Be An 'Ultimate Saviour' For Sleep Apnea Sufferers, Islamic Cleric Says Women Should Not be Allowed to Eat Bananas and Cucumbers, Cuban Scientists Make Highly-effective Medicine From Banana Peel, Medicinal Properties of the Banana Plant / Banana Tree, The high content of iron in bananas increases the production of hemoglobin in the blood -therefore they are very good for, They regulate bowel movement - whether it is, Bananas are exceedingly good for students as the rich source of potassium can make a person very alert; the fruit is often called a, Bananas work well as a snack for people who have, Bananas have an antacid effect, so people who experience, Potassium is a vital mineral which normalizes, Typically, the peel of a banana – with the yellow side on top can be taped to, The peel of a banana fruit can be rubbed on a, A ripe banana mashed and applied on the face is great at. With that in mind, let’s explore the medicinal benefits of bananas. Now there are no Stones at all. There are many healing and medicinal properties of bananas: When a bunch of bananas is harvested, the stem/tree is cut away. Bananas neutralize the acidity of gastric juices, thereby reducing ulcer irritation by coating the lining of the stomach. Violette has been an online writer for over five years. Holding the leaf near to the flames will make it really soft and foldable in seconds. The threads are also useful in crafts, like basket making and more. As I mentioned earlier, when banana leaves are shown near to flames they will become soft, smooth and foldable. This starch-rich fruit doubles as a meal many a time. You've got to be kidding. In fact, the juice of the stem is also used as anti-toxic too. The banana flower is rich in vitamins, flavonoids and proteins. Intussusception of the vermiform appendix caused by mucinous tumor of the appendix: Case report. Looking to the various benefits, even juice from every part can be extracted to drink for better health. Banana plant roots are rhizomes that have many medicinal uses and they are traditionally used in many medicines in Ayurveda. New banana plants naturally grow from the roots of older plants. Just like the fruit, there are medicinal uses of banana leaves, as well. One can use banana stem for its high nutritive value in different ways. Neem, fast-growing tree of the mahogany family, valued as a medicinal plant, as a source of organic pesticides, and for its timber. and put vegetables in it, like Chinesse cabbage, how about tomatoes.? The ripe fruit is a rich source of carbohydrates and a fair source of minerals and vitamins, particularly B-complex. Bananas are among the most popular of fruits across the world. Do you grow your own banana plants? Thelma Alberts from Germany and Philippines on May 29, 2016: I know all of the uses you mentioned above except that I did not know that we can eat the stem of banana plant. If you want to share any other uses of banana plants, feel free to share them in the comment section! If you get bitten by a less venomous snake or reptile, you don't have to go search a doctor for this. There are many healing and medicinal properties of bananas: The high content of iron in bananas increases the production of hemoglobin in the blood -therefore … I really surprised when I read this! Thank you for sharing all the facts. banana leaves make great wraps for tamales. Bananas bear fruit in the second year. The edible peels of raw plantains are the most perfect to be used in a stir fry. These florets need to be cleaned well before they are cooked as a vegetable. VioletteRose (author) from Atlanta on December 08, 2014: Thanks for reading Marina7! For that purpose it's juice is the best way of consuming it followed by sauting small/bite sized pieces of banana stem and seasoned to taste. These remedies are simple, safe and can be done at home without any problem. They can be easily disposed after the lunch or dinner, and since they are natural plant leaves they are eco friendly too. According to H. Panda in the book "Herbal Foods and its Medicinal Values," mixing sap of the banana tree bark with coconut water makes an effective treatment of nervous insomnia, epilepsy, dysentery, vomiting and hysteria in traditional Indian medicine. There are various varieties and shapes and sizes of bananas. Senna plant medicinal uses and photos Senna plant is a flowering plant. Pla… You can either leave them like that, or if too crowded, you can dig them out and plant them separately. I learned so much more about this great plant. Banana plants or trees are of high medicinal value. Whatever the variety of the fruit, all the parts of a banana plant have some use. Scientific name. It is also a rich source of potassium and vitamin B6 which helps in the production of insulin and hemoglobin. Here are 7 amazing health benefits of banana flowers for you to know. In India and Asia, banana leaves are used like aluminum foil. I tasted some of the water (sap) from the center of the trunk. There was one thing that can be added by her and for the one befit of readers, is that the banana stem is one of the most amazing detox agent. It is also useful in different aliments such as uremia, a toxic condition of the blood cause due to kidney congestion and dysfunction. The picture is from Wikimedia Commons image. How To Relish The Banana Stem For Good Health. Banana leaves are large and long enough to serve a full meal with lots of of dishes. Historically, much of the country was forested and the people had to find medicinal uses for the forest trees to stay healthy. The leaves are pinnate with opposite pair leaflets. Bananas have a bounty of benefits. Preliminary estimation of the basic reproduction number of novel coronavirus (2019-nCoV) in China, from 2019 to 2020: A data-driven analysis in the early phase of the outbreak. But, in South India, there are many different varieties of bananas you can find, including those with red skin. Thank you for sharing all of this, very interesting indeed. medicinal uses of banana and explain them, so that next time you go to your nearby store you don’t have to think twice about buying a banana bunch. Hi AliciaC, thanks so much for reading! The banana stem has fiber – this is very beneficial for those on a weight-loss program. The banana flower grows at the end of a bunch of bananas. No doubt Violet Rose has given such an exhaustive treatise on banana. By the United Nations, Neem tree has been declared the “Tree of the 21st century”. Let’s find out more health benefits of banana in d… Seasoning to personal preference - monkey nuts, cashew nuts, sliced green chillies, til seeds etc. New banana plants naturally grow from the roots of older plants. Around 70 species of Musa are known, with a broad variety of uses. The extracts of the banana flower have antioxidant properties that prevent free radicals and control cell and tissue damage. Thanks so much for stopping by :). You can feed the cattle with the banana peels, or you can use them as a natural fertilizer in your garden. Awful. Norepinephrine, dopamine, and serotonin are … Yuck! Devika Primić from Dubrovnik, Croatia on December 09, 2014: Brilliant and such lovely hub. This dish is full of fibres and it is so healthy for anyone who eats them. are banana leaves good to use as mulch on the garden? Assessment of health-related quality of life in Egyptian children and adolescents with congenital adrenal hyperplasia. With practice, this should be pretty easy to do. They have many benefits for our health and beauty, and can cure ailments such as sore throat, cough, common cold, and fever. Banana stem also maintains fluid balance within the body. These are very healthy too :). Ripe Yellow Bananas : Photo Source Pixabay. Layers of the hard outer stem are peeled away and only the tender inner stem is used. And most importantly, they look fresh, green and beautiful in the table. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Banana is a low-cost fruit, which provides a number of health benefits. Hi FaithReaper, thank you so much for reading! It is very fibrous, so the thread fiber has to be cleaned. According to Herb Society of America, an herb has, among other things, potential medicinal and health benefits and industrial and Now also we have banana plants growing in my parents home. Goes well with chappaties, pranthas and accompanying rice. If the main stalk freezes back or is cut down befor the second year it can not bloom and bear fruit. The inflorescence is racemes. Neem has long been used in Ayurvedic and folk medicine and is likely native to the Indian subcontinent and dry areas of South Asia. The stem is chopped into small bits and soaked in buttermilk or diluted yogurt for half hour. Tulsi,pudina, curry leaves and aloe-vera plants are known for their medicinal uses but the coutry also home to big trees that holds special significance in Ayurveda of India. Banana is the common name for herbaceous plants of the genus Musa and for the fruit they produce. In Ayurvedic medicine system, it is used for the treatment of innumerable diseases. Using Trees as Medicine Using trees as medicine breaks allows for some rather interesting preparations, as just about any part of the tree can be medicinal. Banana plant can be found very easily in one's yard or gardens as they are very easy to cultivate and it is the largest herbaceous flowering plant. It is a perennial and small hrub, which grows up to 10 meters. It can be used to tie flower garlands or lei, most popularly used for making jasmine garlands by flower vendors. By cutting leaves from the plants, you do not harm their growth, and you help the planet by using biodegradable leaf platters. Bananas are rich in potassium, thus including them daily in your diet can help you control your blood pressure naturally. The flowers and the central portion of the buds, stem and shoot are usually cooked them as vegetables. I just have to learn how to prepare it. Amazing Medicinal Benefits of Banana Peels When we talk about bananas, we assume them to be only yellow in color, when ripe, however, there are ripe bananas in purple and red as well. Banyan or Bargad is a tree with tremendous medicinal qualities. Many of the plants naturally fall off after a while, mainly as a result of rain and winds. The popular belief is that eating banana stem is very good for kidney stones. The fibres from the outer skin of the banana stems can be used as natural threads. However, they do not know that banana leaves contain a […] Most of us may not like the idea of eating them, but they are a great, natural and healthy food loved by cows. Antioxidants in fruits keep your blood pressure under control. So many people around the world love banana fruits. In fact, almost all the parts of a banana plant are useful. Having 100 banana trees & 10 jackfruit (all season types) can take care 50% of a poor family's vegetable & fruit needs in about 0.2 acre land.wonder why people having 10 acre agri land commit suicide. For starters, bananas are rich in natural fiber. cubense tropical race 4 in Israel and the Middle East. She is a software engineer turned freelance writer who loves writing about plants. Remove the outer skins, so you get the white stem inside. This is a popular dish in many parts of South India. The nutrients in the peel enrich the soil, making it more fertile and suitable for the growth of plants. It was once very common among children to pack lunches in steamed banana leaves, which actually adds a nice flavour to the food. To make some traditional desserts, the dough is put inside small pieces of steamed banana leaves, then folded and steamed again using a steamer to prepare the dessert. FS-4 from banana rhizosphere soil. The flower has been used in traditional medicine to treat bronchitis, constipation and ulcer problems. Below you can see an image of the edible, white fleshy part of the banana stem. It is a diuretic and helps detoxify the body. Here is a list of banana tree uses. Very nice, whoever you are. Like for instance, the skin of the fruit is used in dyeing and the sap consists of tannin and makes a black stain on cloth. VALENTINA JESSICA D/O ROMAN on August 02, 2019: any other uses let us know because we unable to get proper utilization from the by products of banana tree. Eating banana stem once a week keeps high blood pressure in control. For example, flowers can be cooked and eaten by diabetics or used for bronchitis, dysentery and ulcers. I read a lot about banana pseudo-stem uses, You do have some extra ones. Banana leaf also has wonderful health benefits and medicinal uses. I never realized that so much of the banana plant was edible or that the plant had so many uses! see more on Banana: http://www.medicinalplants-pharmacognosy.com/herbs-medicinal-plants/banana-benefits/Banana´s health benefits. Note: While handling banana flowers, stem or even the unripe green bananas, the sap from the plant may stick to your hand skin. Banana leaves can be used as natural leaf platters. Banana Plant Rhizomes—Medicinal Uses and Means of Propagation Banana plant roots are rhizomes that have many medicinal uses and they are traditionally used in many medicines in Ayurveda. The only thing you may find difficult is the process of removing the extra fibres from the slices. Steamed banana leaves can be used for packing your lunch. Foods that Can Lower Your High Blood Pressure. As most people are aware, Americans typically get too little fiber in their diets. I also learned today that in Indonesia they use the pseudo-stem to grow vegetables. They are used to wrap food prior to steaming and grilling. This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional. Chop the slices very finely, mix with grated coconut and stir fry along with turmeric and salt. They are also highly nutritious - the vitamin C content depends on how red the banana is. The banana pseudostem can be utilized for its fiber. Just like the stem, they have so much fibres in them, some of which you will have to remove. Follow @Medindia Banana plant rhizomes have many medicinal uses. Antifungal and antibiotic principles are found in the peel and pulp of fully ripe bananas. Banana stem are also used as substitute for floral foam and used by florists. She has dipped into Ayurveda to embellish the information. 1.Kidney Disorders Banana fruit have low protein and salt and are rich in carbohydrates that are useful to person having kidney disorders. Some of its health benefits include – an amazing fruit that protects the gut and improves digestive health, provides energy instantly for a power-packed exercise performance, protects the heart and lowers high cholesterol level, contains a wide range of antioxidants and polyphenols that boost immune system and so on. It is also used as traditional spa ingredients in Bali, which is very good for the skin. It help combat various types of ailments like- peptic ulcer, intestinal ulcer, acidity, constipation, diabetes, hypertension, cardiac diseases. In India, homemade banana flour is usually used to prepare baby food. The leaves are not eaten but while steaming food some of the polyphenols are imparted to the food. They grew really tall, and then we would cut them down during the winter and they would grow back tall the next summer. They didn't have any fruits, but had beautiful flowers and leaves, so they must be decorative ornamental plants. Other than that, obviously, the most important use of the rhizomes is to propagate the plants. We can use them, especially at our homes, to treat specific ailments. In America, I have seen mostly the soft and sweet bananas that usually have brown spots on them when they ripen.

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